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When it comes to cooking have you run out of inspiration or just simply don’t
know where to start? Do you feel you don’t have time to eat healthily?
Wholesome food shouldn’t be a bore nor should it take all day to create!
Join Adele Plumridge, qualified Naturopath and health coach in a tasting
experience that will change the way you look at food. Adele's passion and
enthusiasm to create nutritious yet simple foods have helped her clients
start feeling the benefits of healthy eating and shown them how simple it can
be.
Whether you’re looking for inspiration, want to learn about herbs, wheat/gluten
free options, or just because you are interested in nutrition, come and enjoy
some amazing recipes and find out how they can improve your health.
Workshops
2012
Seasonal Wholefoods – Summer/Autumn Inspirations:
Fun and interactive session,
learn about eating sensational food, with a focus on herbs and their many
benefits in cooking. Taste foods that improve your health, with recipes inspired
by the seasons. Includes a 3 course tasting menu with a
surprise welcome drink.
Herbal High Tea:
A take on the traditional English high tea – with an herbal twist! Sweet and
savoury treats offered with a number of fragrant and tasty teas to excite your
senses. Come and bring a friend to enjoy an afternoon tea party like no other.
Gluten/Wheat Free Wholefood Workshop:
Education session with a focus on gluten/wheat free food alternatives. Learn how
to incorporate healing yet tasty foods into your diet and how they can benefit
so many health concerns.
Includes a delicious 3 course tasting menu and a surprise welcome drink.
Seasonal Wholefoods – Summer/Autumn Inspirations
Summer: Monday 12th
March
Time: 6.30 - 8.30pm
Price: $60
Herbal High Tea
Date: Saturday 24th
March
Timings: 2.30 - 4.00pm
Price: $35
Gluten/Wheat Free Wholefoods Workshop
Date: Monday 26th
March
Timings: 6.30 - 8.30pm
Price: $70
All sessions are located in Karrinyup. Subject to minimum attendees.
Adele Plumridge is a qualified Naturopath with a Bachelor of Health Science
(Complimentary Medicine). Time living in Italy inspired her passion for eating
in season and to use food as medicine. Adele believes good health is a journey
and enjoying everything in balance. She has been a guest food judge on
Australian cooking show ‘The Best’, featuring Ben O’Donoghue and Anna
Gare. Adele consults from three locations in Perth.
Send your contact details to
adele@adeleplumridge.com
to be kept up to date on future workshops.
Contact: Adele on
0402 428 955
Email: adele@adeleplumridge.com
House of Wellness
“Good Health is a Journey”
‘LIKE’ our Facebook page and go into the draw to win a hamper full of healthy
products worth $85
www.fb.com/adeleplumridgenaturalmedicine
Bachelor of Health Science (Complementary Medicine)
B.H.Sc., Advanced Diploma of Naturopathy ND, Diploma
of Western Herbal Medicine WHM, Certificate in Clinical
Acupuncture ACUP